![]() ![]() Or you could even freeze it to eat in a hurry on a busy day. This baked dish would be perfect for meal prep! Bake it on a Sunday and divide into portions for the week ahead. Surely it will make the veggies look more attractive! So cute! Or use the ramekins for a kids lunch and place some sneaky broccoli on the side. Place them in a lovely rustic ceramic dish with a pretty neutral napkin for an informal dinner party. If you’re hosting a vegan dinner party, a cute idea would be to place the mac and cheese in individual ramekins and bake them as single portions. Bake in a 350 degrees oven and cook for about 20 minutes (take a peek every now and then in case the top gets too brown!) And…ready! Serving Suggestions Just pop it in a baking dish, add a mix of 1 cup of bread crumbs, your spices of choice and if you want, ½ cup of nutritional yeast or our chipotle vegan parmesan on top. You can turn this simple vegan mac and cheese into a full-blown Sunday family affair when you bake it. It’s delicious un-baked, but baking this mac gives it that extra vegan casserole style wow-factor. I can tell you right now, you’ll absolutely want to devour this mac and cheese and soon as you stir that cheese sauce in! And you’re welcome to do so. It will be creamier and way sweeter! So many choices to choose from! Obviously, you could add some vegan parm on top after serving, but that wouldn’t add any new flavor different to the recipe. What about adding some butternut squash to the sauce before blending? So good, right? A perfect add on for fall (or any time of the year really!) just bake the pumpkin and add one cup of it to the blender before pulsing. Eating mac and cheese and eating your greens at the same time? Absolutely! It would add some more healthy veggies and some sweetness. One super simple thing we can do is add some frozen peas and some shredded kale to the pasta pot before it’s fully cooked. Let’s come up with a few variations, shall we?
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Based on GM’s Ultium EV tech-set, the Celestiq comes with a 447kW/868Nm dual-motor all-wheel drive powertrain, a 111kWh battery pack, a 463km driving range between recharges, a 200kW max charging rate and a 0-97km/h acceleration time of 3.8 secs. The Cadillac’s claims are similarly impressive. That enables a 520km claimed range, a 195kW max charging rate, 21.5kWh/100km consumption rate and the ability whisk from 0-100km/h in 4.5 seconds. 2023 Cadillac Celestiq.īeing based on the third generation of Rolls-Royce’s own aluminium Architecture of Luxury platform means the Spectre is unrelated to BMW’s expanding range of luxury EVs, including the new electric i7 Series.įinal performance figures are still being finalised, but Rolls has confirmed a 430kW/900Nm dual motor powertrain for the Spectre and a huge 120kWh battery pack is tipped. Unlike Spectre, the Celestiq is not a candidate for Australian sales – at least not for now. Revealed as a concept just months ago and priced from just above USD$300,000 (AUD$474,000) when it goes into production in December 2023, the Celestiq will be the second EV from Cadillac following on from the far more affordable Lyriq SUV. Slotting into the line-up where the retired Dawn and Wraith two-doors were positioned, it announces Rolls’ abandonment of internal combustion engines for EVs that is scheduled for completion by 2030. Priced from 275,000 UK pounds and expected to be about $800,000 in Australia where orders have already been placed, Spectre goes on-sale in late 2023. ![]() Meanwhile, General Motors’ flagship brand has revealed the Celestiq saloon. ![]() Two of the world’s most famous luxury auto brands, Rolls-Royce and Cadillac, have unveiled stunning new ultra-luxury electric vehicles.įrom BMW-owned British icon Rolls comes its first production EV, the Spectre coupe (pictured above). ![]() Our Connecticut-based customer service team is readily available at 1-80 to provide personalized assistance, and our user-friendly website offers secure payment options and fast, reliable shipping. With 25+ years experience, M.LaHart understands the importance of a seamless shopping experience. Whether you're seeking a classic TCU Captain's chair or a high-quality diploma frame to showcase your achievements, our collection allows you to proudly display your TCU pride throughout your home. Transform your living spaces with our TCU home decor and gifts, crafted with careful attention to detail. Many of our jewelry and accessory pieces can be personalized with your initials and graduation year, adding a unique touch that makes them truly one-of-a-kind. Each piece is designed to symbolize the enduring connection to your prestigious institution and serve as a timeless reminder of your academic achievements. ![]() From sophisticated watches and bracelets to elegant necklaces and cufflinks, our selection features impeccable craftsmanship and attention to detail. From elegant home decor and personal accessories to high-quality diploma frames, our TCU alumni shop showcases the finest products that capture the essence of TCU.Įlevate your style with our premium collection of jewelry and accessories that showcase your TCU pride. Discover renowned brands such as TAG Heuer, Montblanc, John Hardy, Shinola, and more, offering a range of world-class products that reflect the legacy and pride of your alma mater. Since 1996, M.LaHart has been dedicated to providing exceptional products that honor the proud affiliation and traditions of TCU to alumni and their families.Įxplore our exclusive selection of officially licensed TCU alumni merchandise, meticulously curated to embody the true spirit and excellence of TCU. Welcome to M.LaHart’s officially licensed TCU Alumni Store, the ultimate destination for the finest TCU gifts. Private Collection Shop Our Private CollectionĮxplore Premium TCU Merchandise at M.LaHart's Official TCU Alumni Store.Business School Select Your Business School. ![]() Your computer needs RAM to keep all of your programs running swiftly and smoothly -and when there’s not enough of it, your whole system will begin to falter. If the central processing unit (CPU) is like the brain of your computer, RAM is like the oxygen it needs to keep everything running. Read on to find out more about how RAM works, when you might need more of it, and how to make sure you’re getting the most out of the memory you have. ![]() In the past, installing additional RAM on your computer to help it run faster and more smoothly may have been something best left to the experts-but today, it’s easier than ever to buy and install as a simple do-it-yourself upgrade. If you think of your PC as a custom-tuned automobile, adding more physical memory (RAM) is like upgrading the fuel-injection system: it gives an extra power boost to a car that’s already primed for high performance. Fortunately, taking your PC to the next level is easier and less costly than you might think. Similarly, failing to take care of the software itself will eventually lead to constantly needing to restart your computer to keep it running quickly.Įven after System Mechanic optimizes your system’s performance, today’s new RAM-intensive applications and games can create the need for more memory capacity. For example, if the interior of the computer is filled with dust, PC performance can fall drastically and affect the user’s experience. Computer problems can be external or internal. Keeping your PC clean and well-maintained is essential to the longevity of the system and the capabilities of the machine.
Downsides of baby swingsįor most parents, swings are a lifeline and offer some much-needed rest to tired arms. If you have the option, go for the models that come with an AC adapter. Some of them, however, drain the power of a single battery much too quickly and it all becomes frustrating. Most of the good swings come with both options. The travel versions are smaller, lighter, and more portable. ![]() When I talk about “swings” in the context of this guide, I’m talking about full-size swings. The explanation of the two types is pretty intuitive, just based on the names. Types of baby swings Full-size and travel swings ![]() The reclined position of a baby swing can help manage the symptoms of acid reflux. About half of them spit up multiple times during the day for the first few months. Swings might help with acid refluxĪcid reflux is common in newborns. For some babies, the entertainment aspect of a swing will be more important than soothing. Some of the more elaborate, modern swings come with toys, music, and lights. For some babies, it’s more calming than being held and shushed. The sheltered cocoon-like environment, soothing motion, and sounds of a swing feel like a mother’s womb. It’s not atypical for fussy babies, especially those with conditions like colic, to need constant attention. If that’s the case with you, consider yourself lucky. Some babies won’t require this type of attention all the time. Harvey Karp) call these first few months “the fourth trimester.” That’s why some pediatricians (like the famous Dr. There’s very little independence, and the baby relies on you, the parent, for pretty much everything. Humans are born into this world more dependent on their parents than pretty much all mammals. You can start using a baby swing from day one and use it for 6-9 months, depending on the model and baby’s development.įor more info on that read the following guides: The rocking motion mimics a mother’s womb, which is soothing to the little one. The purpose of a baby swing is to calm or to entertain the baby through the soothing back and forth motions and give the parents the much-needed occasional break. Baby swingĪ baby swing is basically a swinging chair with generous padding mounted on a robust frame. To understand it all, we need to understand the basics of both products. The good news is they all have simple answers. These are all legit but seemingly complex questions. Make sure to look at all of the different function options to ensure your purchase meets your individual needs.In the following few minutes, I’ll do my best to concisely answer all the questions you might have on the dreaded “bouncer or swing” dilemma.Īre they safe? Which is better? Do you need both? Some bouncers are pretty basic and straightforward while others can be converted, collapsed, or easily traveled with. ![]() You'd want to avoid putting a 5-pound baby in a seat that has a minimum weight of 8 pounds. Take a peek at the bouncer’s age and weight recommendations, because while they may say they’re safe for newborns, not all newborns weigh the same. ![]() You want to ensure that the bouncer has safety features, including a strap to keep the baby in place (but that isn’t too tight), has a stable base, and is free of any sharp edges or corners that could cause injury. What to Look for in a Baby Bouncer Safety Features We also consulted with Molly O’Shea, MD, FAAP, pediatrician at Birmingham Pediatrics in Michigan, for any considerations or product recommendations while reviewing guidance from the American Academy of Pediatrics on bouncer safety. We considered price, design, features, ease of cleaning, age recommendations, and material when deciding our picks. We chose the best baby bouncers by researching reviews from customers and competitors, and we studied the features of more than 30 products on the market. Key Specs: Dimensions: 28.5 x 17 x 19 inches | Product Weight: 5.5 pounds | Age Range: Newborn and up | Weight Limit: 20 pounds | Batteries Required: No The bouncer is lightweight, weighing about 5.5 pounds, making it perfect for traveling. And, if you want to raise your little one up to see you better, simply adjust the bouncer’s height with one hand. Parents and caregivers will love that this bouncer folds flat for easy storage. One thing you can count on is that your baby will likely spontaneously spit up and drool while hanging out in the bouncer so the machine washable cover is a major win in our book. While the design is on the more minimalist side, we like that the seat features two different modes, rocker or stationary, for your baby to enjoy. This baby bouncer has a sleek and simple design, and is easy to use for parents and caregivers that need a way to soothe a crying baby or give their arms a rest. ![]() They adjust from 37 to 57 inches in length.Ī spring-loaded release mechanism allows for easy height adjustment. These full-length bed rails are meant to prevent falls. Cons: heavy in weight, arms and legs may get stuck in the open loops.Pros: provides fall protection for both sides of the bed.Sizes available: one size with adjustable length.Weight capacity: not designed to bear weight.This bed rail can’t be used on low beds under 12 inches or with mattresses under 5 inches in height. Some users recommend removing the cups if you have carpeting. This bed rail is designed for use on wooden or bare floors. It’s supported by a stabilizing bar that sits sturdily under the mattress, and two legs that have extra-large suction cups. It may also enhance mobility and ease of movement during late-stage pregnancy. Users mention that this bed rail is beneficial during recuperative periods, such as after surgery or during stroke recovery. The grip bar is padded for comfort and is anti-slip. It can also be used to support changing positions while in bed. This lightweight, adjustable bed rail is designed for people who need a grip bar to get in and out of bed. Cons: not appropriate for low beds or mattresses.Pros: padded grip bar, anti-slip construction, lightweight and easy to move.Assembly involves the use of an Allen wrench with bolts. If you have a very soft mattress or adjustable bed, this bed rail won’t fit safely. It can also accommodate mattress widths from 12 to 16 inches. It can be used on most standard and platform beds. It has a storage pouch that can be used to hold eyeglasses, books, and other bedtime essentials. The support rail can be folded down when not in use, so it won’t get in the way when making the bed or changing sheets. Its adaptability and size make this bed rail a viable choice for long-term use. A safety strap that extends around the bed frame helps keep it in place. It can be used to prevent nighttime falls and to provide support for people getting in and out of bed. This bed rail adjusts from 26 to 34 to 42 inches. Pros: no tools required for assembly, safety strap and storage pouch included.Sizes available: one size, compatible with twin- to California king-sized mattresses. ![]() Luckily, bed rails are fairly affordable. You don’t need a doctor’s prescription to buy one, but health insurance plans, including Medicare, don’t typically pay for bed rails meant for use in the home. ![]() Insurance companies don’t classify bed rails as durable medical equipment, unlike hospital beds used in the home. They’re also helpful for changing sleeping positions and for providing standing support during the night. Bed rails are used to make transitioning to and from your bed safe and easier. Best budget option: Vaunn Medical Adjustable Bed Assist Railįor people with reduced strength or mobility, getting in and out of bed can be challenging or even dangerous.Easiest to adjust: Able Life Bedside Extend-a-Rail.Best for fall prevention: Drive Adjustable Length Bed Rail.Best for standing support: Health Craft Smart-Rail.Best for travel: Stander Bed Rail Advantage Traveler.Best for visual safety: LumaRail Bed Assist Rail. ![]()
![]() In such cases, a bone graft may be necessary. On occasion, bone may be missing or be so severely crushed that it cannot be repaired. Fractures that disrupt the joint surface (articular fractures) usually need to be set more precisely to restore the joint surface as smooth as possible. Once the bone fragments are set, they are held together with pins, plates, or screws (see Figure 2). Other fractures may need surgery to set the bone (open reduction). This is called closed reduction and internal fixation. Some displaced fractures may need to be set and then held in place with wires or pins without making an incision. Depending upon the type of fracture, your hand surgeon may recommend one of several treatment methods.Ī splint or cast may be used to treat a fracture that is not displaced, or to protect a fracture that has been set. Medical evaluation and X-rays are usually needed so that your doctor can tell if there is a fracture and to help determine the treatment. Fractures that involve joint surfaces may lead to early arthritis in those involved joints. Because of the close relationship of bones to ligaments and tendons, the hand may be stiff and weak after the fracture heals. Some fractures will cause an obvious deformity, such as a crooked finger, but many fractures do not. A fracture may cause pain, stiffness, and loss of movement. There is some risk of infection with compound fractures.įractures often take place in the hand. An open (compound) fracture occurs when a bone fragment breaks through the skin. Comminuted fractures (bone is shattered into many pieces) usually occur from a high energy force and are often unstable. Some fractures occur in the shaft (main body) of the bone, others break the joint surface. Other fractures are unstable and the bone fragments tend to displace or shift. Fractures may be simple with the bone pieces aligned and stable. Many people think that a fracture is different from a break, but they are the same (see Figure 1). When this happens, there is pain, swelling, and decreased use of the injured part. A fracture occurs when enough force is applied to a bone to break it. This frame acts as a point of attachment for the muscles that make the wrist and fingers move. The hand is made up of many bones that form its supporting framework. ![]() Some moves could become irreversible, making you unable to continue the game, so think about possible consequences or outcomes for each move you make. One of the best ways to improve your solitaire-playing skills is by educating yourself about gameplay strategies.īe mindful about each action you take. You win after all the card are placed in the foundation.ģ Tips and Reminders for Winning at Solitaire.The player may use the cards on the stock pile to help them build sequences.If there is an empty space on the tableau, only a king can fill it.If more than one card is face up on a pile, you can move them together. For example, you can play a red four on a black five. You can place any movable card on another one that is higher in rank and with the opposite color.The four aces in the deck will serve as the foundations that you place in a row above your initial 28 cards as soon as they become available.The rest of the cards will rest on a stock pile in your upper left hand. The top card on each pile stays facing up, while the others are face-down cards. The first pile would have one card the second one would have two the third pile would have three, and so on. Deal 28 cards in seven piles across your table.The goal is to build the four suits into a foundation of aces. You will need a standard deck to play a classic klondike game. Moreover, it's the version you can find on nearly every Microsoft computer since 1990, further cementing its place in modern culture. How to Play SolitaireĬlassic Solitaire, also known as klondike solitaire, is arguably the most popular form of solitaire today. Queen Victoria's German husband, Prince Albert, was notably fond of patience games. Some game variations have also been called patience, especially in England, Germany, and Portugal. This is also supported by the use of the alternative term "cabale", which originated from the Medieval Latin "caballa", meaning secret knowledge. The card game Solitaire likely originated from cartomancy or tarot as an early form of fortune telling due to how cards are laid out in both practices. However, this was a different game as it used pegs instead of cards. One of the first documented references to the word "solitaire" was in a 17th-century engraving featuring Anne-Joulie de Rohan-Chabot, Princess Soubise, playing solitaire. The origins of the game are a little hazy. The game involves arranging a shuffled deck of cards into a specified order or tableau, no matter the variation. Solitaire is the collective term for hundreds of card games and activities requiring only one person. ![]() SSH is a great option if you've already got it set up on your system-just add a public key to Azure DevOps and clone your repos using SSH. You decrypt the data on your computer with the private key, which is never shared or sent over the network. Azure DevOps will encrypt the data sent to you with that key when you work with Git. You associate the public key with your username from the web. Key authentication with SSH works through a public and private key pair that you create on your computer. The credential manager creates the token in Azure DevOps and saves it locally for use with the Git command line or other client.Ĭurrent versions of Git for Windows include the Git credential manager as an optional feature during installation. PATs are generated on demand when you have the credential manager installed. Sign in to the web portal, generate a token, and then use the token as your password when you're connecting to Azure Repos. The Git Credential Manager is an optional tool that makes it easy to create PATs when you're working with Azure Repos. ![]() Use Git Credential Manager to generate tokens Learn more about personal access tokens and how to create one. ![]() Use PATs to authenticate if you don't already have SSH keys set up on your system or if you need to restrict the permissions that are granted by the credential. You can restrict the scope of the data they can access. These tokens have an expiration date from when they're created. Personal access tokens (PATs) give you access to Azure DevOps and Team Foundation Server (TFS), without using your username and password directly. Windows users will need the SSH tools included with Git for Windows You already have SSH keys set up, or are on macOS or Linux You need an easy to configure credential or need configurable access controls Authentication comparison Authentication Type To learn more, see Side-by-side comparison of Git and Team Explorer. Procedures provided in this article under the Visual Studio tab provide information for using the Git experience as well as Team Explorer. Visual Studio 2019 version 16.8 and later versions provide a new Git menu for managing the Git workflow with less context switching than Team Explorer. |
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